
You're Going to Bali!
Bali Breakthrough Retreat
I am beyond excited to welcome and spoil you in Bali for a full week of luxury, self-care, and unforgettable experiences. This trip is going to be nothing short of magical, and honestly, I believe the magic starts now.
Here’s my theory: happiness comes from always having something to look forward to—whether it’s your morning coffee or a 7-day, 6-night journey of rejuvenation and discovery in Bali. And guess what? You’ve secured your spot for the latter.
Leading up to the retreat, I’ll be sharing monthly updates filled with information and inspiration to prepare you for this incredible adventure. On this page, you’ll find essential details and access to the full email series with downloadable guides to make your experience even more seamless - and ensure you don't miss a thing!
Let’s start counting down to paradise together!
Your Retreat Dates
September 21 - 27, 2025
Check-in: September 21, 2025 2:00 PM | Checkout: September 27, 2025 11:00 AM
Suggested to arrive one day early if possible.
Airport: I Gusti Ngurah Rai International Airport ( Code: DPS)
Suggested time to book your flight: As soon as possible, but no later than 90-days before the start of the retreat.
Ahead of Your Travels
Before you step into paradise, there are just two important details to handle for a smooth entry into Bali: your Customs Declaration and your Visa on Arrival (VOA). Both are simple, but knowing what to expect will save you time and stress at the airport.
BALI BREAKTHROUGH RETREAT
Special Message from your host Amirah J. Cook
Ready to start preparing for your dream vacation to Bali? Feel free to peruse our webpage - where you will find all the info to guide you.
The Cooks
Meet Your Hosts
I’m Amirah (Uh-Meer-Uh) Cook, and I can’t wait to welcome you to Bali, a place that holds so much beauty, peace, and inspiration. From the moment you arrive, you’ll feel it—the energy, the warmth, the excitement of stepping into a space where you don’t have to worry about a thing.
I’ve always loved taking care of people, making them feel special, and curating experiences that feel like a deep breath of fresh air. That’s exactly what this retreat is—a chance for you to pause, recharge, and indulge in luxurious self-care.
Bali is one of my favorite places in the world, and I’m so excited to share it with you. You’ll experience all of my favorite spots, the best of Bali’s culture, and the kind of moments that make you feel fully alive and completely at peace at the same time.
My husband, Jarrell Cook, serves as our personal “secret service” throughout the trip, ensuring that everything runs seamlessly. Alongside an incredible team of guides, drivers, photographers, chefs, and villa staff, we take care of everything—so you don’t have to think about anything.
This is your time to let go, be present, and enjoy a week of pure, effortless luxury. We’ve got everything covered—you just show up and experience the magic of Bali.
Get ready for an unforgettable journey—I can’t wait to see you there!

Important Travel Memos:
International travel comes with important requirements that can impact your trip. To ensure a smooth journey, we’ve put together key travel reminders about passport validity, visa requirements, and layovers. Review the details below to avoid any last-minute surprises and ensure you're fully prepared for your retreat.
REMINDER:
This is a Vacation!
The beauty of joining my retreats is that everything is taken care of for you. All you need to do is pack your bags and get on the plane—I handle the rest. From meticulous planning to keeping you informed on every detail, my goal is to ensure you feel relaxed, prepared, and completely taken care of.
I pride myself on being the ultimate hostess, thinking of everything so you don’t have to. If you ever have a question, request, or concern about the trip, just email me—I’m always happy to help. Your only job is to show up and enjoy the experience you deserve.
Bali Breakthrough Itinerary
Note: The itinerary schedule may change due to weather, holidays, or availability. However, these are the activities we will enjoy.
Day 1
WELCOME
Settle into our Beautiful Villa + Relax
Settle into our stunning private villa, your home for the week. Take this time to unwind, explore, and soak in the beauty of Bali as you ease into retreat mode. Plus, enjoy a special welcome gift from Amirah, thoughtfully curated to make you feel at home from the moment you arrive.
Day 4
YOGA + SHOPPING
Yoga Class + Ubud Center Walking Tour
Begin your day with a rejuvenating yoga session, grounding yourself in Bali’s peaceful energy. Then, explore the heart of Ubud Center, strolling through vibrant markets, cultural landmarks, and charming cafés for an unforgettable day of discovery.
Day 7
SEE YOU LATER
Brunch + Airport
At 11:00 AM checkout, you’ll be transported to the airport for your departing flight. If you have a later departure or plan to extend your stay in Bali, we will coordinate a personalized plan to ensure a smooth transition. This isn't farewell, simply, 'See you later!"
Day 6
FREE DAY
Your Choice with Our Help to Plan
This is your time to do as you please—relax, explore, or indulge in something special. We’ll provide you with curated activity suggestions and are happy to assist with any necessary arrangements or reservations to make your free day exactly what you envision.
Arriving Early or Staying Later?
If you’d like to extend your time in Bali by arriving early or staying after the retreat, I highly recommend booking a hotel over an Airbnb for a smoother check-in experience. Hotels offer more convenience, especially after a long international flight, and ensure a hassle-free start to your trip.
If you arrive before the retreat begins, I can still arrange your airport pickup and transfer to your hotel, as well as a private car to bring you to the retreat when it starts. Please note that this will incur an additional cost, which will be billed at the end of the retreat.
Below are my recommended places to stay if you’d like to add extra time in Bali!
The Anvaya Beach Resort Bali - Close to airport, beach access, reasonable price
Intercontinental Bali Resort - Huge resort, beautiful grounds, beach access
Hyatt Regency Bali - Closer to the Bali Breakthrough Retreat villa, beach access
The Mulia Resort - The furthest ride, but a beautiful, huge resort property
BALI BREAKTHROUGH RETREAT
Flight Tips + Tricks from
Amirah J. Cook
Watch this short video for a tutorial on using all my travel tips and tricks outlined in the downloadable Flight Guide (available below).
Downloadable Guides
The Flight Guide
If you’ve already booked your flight, great! Send me your details when you get a chance. If you haven’t yet, no worries—there’s still plenty of time! I actually recommend waiting until about 90 days before departure to book unless you find an incredible deal.
Bali’s only international airport is Ngurah Rai International Airport (DPS), but occasionally, flights to Jakarta (CGK)are more affordable. If you choose this route, you can book a short domestic flight from Jakarta to Bali.
In the downloadable flight guide, I’ve included my best travel hacks, favorite flight search websites, and expert planning tips to help you find the best deal.
If you're interested in purchasing your flight with credit card points, I recommend using point.me - it is a service I use to search for flights based on points, rather than dollars.
Packing Guide
I know the temptation to pack your entire closet is real, but let me help you save space and avoid unnecessary luggage fees with a guide to what you’ll actually need. In this downloadable packing guide, you’ll find a loose itinerary and a detailed packing list to make sure you’re fully prepared.
A few things to keep in mind when planning your outfits for Bali:
Bali Prep Guide
This guide will help you prepare for your trip with all the essential information you need before arriving in Bali.
Inside, you’ll find details on:
Apps to Download
My job as your guide is to make sure you arrive in Bali fully prepared and ready to enjoy your trip. To help with that, I’ve put together a list of must-have apps to make your experience seamless.
In addition to suggested apps, I will guide you through all the must complete steps before your arrival closer to the retreat.
Budgeting
Planning for Extras – Optional Add-Ons & Activities
While the retreat covers an incredible range of experiences, you may want to indulge in additional spa treatments or explore extra activities on your free day. These optional add-ons are at your own expense, giving you the flexibility to customize your experience. I’ll provide a Free Day Activities Guide with recommendations and pricing so you can plan ahead and make the most of your time in Bali.


Visa on Arrival (VOA)
When you arrive in Indonesia, you’ll need to purchase a Visa on Arrival, which costs approximately $35 USD. You can pay for this in US dollars, Indonesian Rupiah, or with a credit or debit card. Be sure to have your payment method ready to make the process smooth and efficient upon landing.
Meal Costs
Each day, we’ll visit some of my favorite restaurants in Bali for lunch and some dinners. While this meal is not included in the retreat cost, it remains an affordable and flexible part of your trip. Meals typically range from $10–$20 per meal, meaning $100 is enough to cover your lunches for the entire retreat. If you plan to enjoy cocktails with your meals, budgeting around $150 will allow for extra indulgence. Whether you want to keep it simple or treat yourself, Bali offers incredible dining options to fit any budget.
Shopping
Shopping is where you’ll likely spend the most money—trust me, everyone thinks they won’t shop much until they see what the markets have to offer. From handcrafted goods to unique Balinese souvenirs, there’s something for everyone. The most popular items range from $3 to $20, making it easy to bring home meaningful keepsakes without breaking the bank. Whether you’re picking up small treasures or splurging on something special, it’s always a good idea to budget a little extra for shopping.
Extra Activities + Tips
If you’d like to treat yourself to additional spa treatments or experience more of Bali on your free day, there will be plenty of opportunities to do so. These additional activities are optional and at your own expense. I will provide a Free Day Activities Guide with recommended experiences and their associated costs, so you can plan ahead and choose what fits your interests and budget.
Throughout your trip, you’ll be taken care of by an incredible team, including drivers, chefs, cleaners, photographers, and more. Their dedication ensures a seamless and enjoyable experience for you. While tipping is not mandatory, it is greatly appreciated. Plan to tip each team member between $5–$20 as a gesture of gratitude for their exceptional service.
Questions?
Contact Us!
1.
Download The Guides
The guides are designed to help you prepare for the retreat by answering common questions in advance. Before reaching out, be sure to check them first—they likely have everything you need to know!
2.
Email Us
The best way to reach us is by email. Send your questions to guest@hostedbythecooks.com, and our retreat team will respond as soon as possible to assist you.
3.
Group Chat
Have a question?The group chat opens soon! Other guests will be joining in the weeks leading up to the retreat, making it a great space to share excitement, exchange tips, and get answers before the trip.